Members Area

So freaking excited that you’re here! Here you’ll find all of the course materials you need to succeed. Don’t forget to hit up the members-only group if you’re feeling lost or inspired! Not a fan of Facebook? Let me know by contacting me at sharpandsquishy@gmail.com

 

Welcome! Start Here :D

TL;DR:

  • So stoked you’re here! You’ll just need a notebook, some of your favorite art supplies, and about 10 minutes a day

  • YOU get to decide what you learn, so, be as active a student as you possibly can!

  • Your input is incredibly important! If your inner critic says otherwise, do not listen to them. I’m telling you right here, right now, I always want to hear what you have to say :)

  • Keep an open mind and leave judgement at the door. Get loose, get weird, and get results!

 
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Week1: Know What You’re Dealing With

Get to know your inner critic better by diving into its common communication styles. In this section, we’ll cover…

  • Identifying and Creating Your Sharp & Squishy

  • Understanding its Purpose

  • Fear as a Motivator

  • Impostor Syndrome

  • Procrastina…tion

 
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Week 2: Level Up!

Build up your armor and skillset so you can manage your inner critic more effectively! Here, we’ll talk about…

  • Releasing Perfectionism

  • Self Care (it’s not all fancy baths and Chinese takeout)

  • Learn to Love Failure

  • Establishing Self-Worth

  • Meditation

 
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Week 3: Training Your Sharp & Squishy

Now that we know who we’re dealing with and we’ve leveled up, it’s time to train your critic!

  • Shit or Get Off the Pot

  • How to Say No/When to Say Yes

  • Dealing with Creative Blocks

  • Break It Down, Yo

  • Pulling Out of a Downward Spiral

 

Week 4: Best Frenemies

Like any relationship, there’s nuance. These skills are here to help strengthen the bond between you and your former worst enemy.

  • The “Why?” Game

  • Don’t Feed It After Midnight

  • Gathering Your Resources

  • Know Your Value

  • Gratitude